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04 June 2011

Good Eats Beef Stew



This recipe has transformed the way I'll make beef stew from now on.
Good Eats 2: The Middle Years
Good Eats 2: The Middle Years

Good Eats Beef Stew 
340g English-cut short ribs
3/4 tsp kosher salt

A: (mix together)
1 tbsp tomato paste
1 tbsp apple cider vinegar
3/4 tsp paprika
3/8 tsp Worcestershire sauce
3/8 tsp dried herbs
(combination of dried thyme, dried oregano and dried rosemary)

  • Season the meat with salt and sear over medium high heat on all sides.
  • Coat with mixture A.
  • Wrap the meat within a sheet of aluminium foil and seal tightly.
  • Place onto a baking pan and leave in the oven for 4 hours at 120 C.
  • Drain the liquid from the aluminium pack.
  • Cool in the refrigerator until fat solidifies (freeze to speed up the process).
  • Allow the ribs to sit at room temperature. while liquid is cooling.

3/4 tsp solidified fat
1/4 tsp salt
1/2 medium yellow onion, thinly sliced
115g red potatoes, unpeeled and diced small       
Freshly ground black pepper
3/4 tsp chopped fresh parsley leaves
  
  • Melt the fat and cook the onion with the salt for 2-3 mins over medium heat.
  • Add the potatoes and season with pepper.
  • Pour in the reserved liquid.
  • Cover and cook for 30 mins over low heat or until potatoes are tender.
  • Separate meat from the bone and remove any connective tissue.
  • Arrange the meat over the potatoes.
  • Cover and cook for 10 mins more.
  • Garnish with parsley.

Good Eats 2: The Middle Years
(Recipe from here)
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