Gastronomy

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20 March 2010

Suya

Food Culture in Sub-Saharan Africa (Food Culture around the World)The vegetables are entirely optional.


Suya (Spicy Grilled Kebabs)

110g top blade steak, 1.5 x 2 in strips 

A:

1 tbsp + 1 tsp grated onion
1/2 clove of garlic, crushed
Pinch of grated ginger
3/4 tsp tomato paste
1/4 Maggi beef cube, crumbled

B:
3/4 tsp oil
Pinch of salt

  • Add ingredients A to meat and mix well.
  • Add ingredients B and mix again.
  • Marinade overnight.

 
2 metal skewers


C: 
2-3 tbsp tankora powder (recipe below)
1/8 heap tsp white pepper
1/8 tsp ground cayenne pepper





D: (toss together)
2 cherry tomatoes
2 wedges red onion
1 wedge red capsicum
1 wedge yellow capsicum
2 tsp olive oil
Salt and pepper to taste

  • Dredge the meat in ingredients C.
  • Thread onto skewers, alternating with ingredients D.
  • Shake off excess and drizzle some oil over each skewer.
  • Grill 7-8 mins for medium rare.

Tankora Powder

1/8 cup roasted unsalted peanuts, crushed
1/8 tsp dried ginger
1/8 tsp ground red pepper
1/8 tsp white pepper
1/8 tsp salt
  • Grind into a powder.

(Recipe from here)
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